Small Plates

There are small plated and big plated humans. I am a small plate human on the daily, and I AM OKAY with that. “You’ll never be too much for someone who can’t get enough of you.”

Entrenched Layers

We all have stories that we carry, and these stories are trenched in the many layers of who we are.

Simple Human

It is good to be simple; to listen to the trees, to feel the warmth of burning logs on a campfire, and to breathe the freshness of seasonal air into your lungs.

Frozen Layers

When we spend so much time freezing our truth(s) in a sort of vessel of undisclosed time, any melting of the protected layers can feel like a certain death.

Vulnerability is Beauty

If we take time to allow ourselves to dig deep inside our truths, we will find strength in our vulnerabilities.

Little Bear

Like the bear; I have been, I am, and I continue to be a work in progress.

Your Beat, Your Truth

Have you ever stopped to listen to the sound of beating in your chest? Have you ever paused long enough to feel the pulsing when you lay your hand upon the center of yourself? It’s intense. It’s proud. It’s living. It’s truth. It’s your existence and where your life source exists from. Your heart […]

Season of Transition

Beauty can sometimes carry pain and formulate into salted tears, but with each tear that hits the ground a new seed will be given the chance to plant itself.

Stop Searching, Start Living

There are times when I feel misunderstood. Not the kind of misunderstanding when someone doesn’t connect with something you are trying to explain, but the kind that allows you to feel as if your journey through this world is constantly filled with misfires and shorted out circuits. As if someone can be looking right […]

‘Shaming Me, Shaming You’

When they look at me, what are they thinking? Do they wonder if I am harnessing anything inside my mind when I look at them? When I am not next to a person what am I thinking of them? When people are not in my space what are they thinking of me? We […]