Category Archives: be who you are

Your Beat, Your Truth

  Have you ever stopped to listen to the sound of beating in your chest? Have you ever paused long enough to feel the pulsing when you lay your hand upon the center of yourself? It’s intense. It’s proud. It’s … Continue reading

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Stop Searching, Start Living

  There are times when I feel misunderstood. Not the kind of misunderstanding when someone doesn’t connect with something you are trying to explain, but the kind that allows you to feel as if your journey through this world is … Continue reading

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‘Shaming Me, Shaming You’

    When they look at me, what are they thinking? Do they wonder if I am harnessing anything inside my mind when I look at them? When I am not next to a person what am I thinking of … Continue reading

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This is ME

There I am. Do you recognize me? Continue reading

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Boundaries are Not Walls

When we compromise the core of who we are we are telling ourselves that we are not valuable. Continue reading

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Let Your Ashes be Stirred

The year in the life of each individual soul transcends many obstacles, barriers and unknown territories. Some of the places we go seem eerily familiar while others are new and welcoming like a freshly snow filled landscape. They are pieces … Continue reading

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‘Your Mountain’

Wild – we all have it, that underlying inspirational determination to do something bigger than ourselves which in the end allows us to be humbled and find ourselves all at once. The difficulty is that so often we allow ourselves … Continue reading

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